Welcome To The Journey Of Self-Discovery!

It’s time to put yourself first

I help you to reclaim your inner strength, the nature in you, uphold your self-worth and find balance.

I help you to point your life in the right direction.

Mind Fitness – Positive Life Changes Since 2018

Mind Fitness is a unique personal development method aimed at finding inner harmony.

You’ll learn to know yourself on a deeper level and to make intentional changes to live true to yourself.

Instead of just witnessing how ‘life happens to you’, you’ll learn how to fall in love with your life!

Hi, my name is Mari!

I’m the founder of Mind Fitness.

I’m a Finnish woman currently living in Norway. I work globally online, and locally 1-on-1, to help people like you to reconnect with your inner strength through self-reflection.  So that you can live a life that is aligned with your true self.

My superpower at your service!

One of my big passions is the human mind, and understanding and resolving its unconscious conflicts for achieving inner harmony.

Inner harmony is essential for a holistically healthy life.

Guiding you on how to achieve it through self-reflection is what Mind Fitness is about.

I do it by examining your handwriting. And this is what separates me from most coaches, counsellors, mentors and other personal development guides. It’s like my superpower that makes your transformation faster and more profound, and last but not least – fun and fascinating!

Our handwriting is an excellent barometer of our inner contentment. It’s an invaluable personal development tool when you aim for personal growth and want to monitor your progress.

I don’t do therapy, I don’t look for faults. I examine your handwriting that tells your unique story. It gives the answers you need to make the lifestyle changes your desire.

Through your own handwriting, I help you to understand your thinking, emotions and behaviour, and which role they play in your current life situation.

After you become aware of it, we’ll go forward and you’ll learn with me how to switch your thinking to find inner peace.

Would you love to live in harmony with your best self? Let me know, and let’s have a free relaxing, inspiring chat!